I finally put the finishing touches on my new book highlighting the positive psychology research on the health benefits of optimism. It’s a short read. I will be making it a free Ebook download from Kindle for 24 hours on November 12th, but ask my readers to leave a positive review if you like it! If you hate it or see an error that I can fix, please send me an email or a note on Messenger. Thanks. It’s a work in progress 🙂
You can download a sample below. Look for the notices that it’s free (about twice a month) and share it with your friends!
My new book, Drop the S: Recovering From Superwoman Syndrome, was published in August 2021! So exciting! Available in Paperback, Audiobook, and Kindle Ebook version. Please share my story with the women in your life and the men that love them!
Click on each book to be directed to their Kindle and/or paperback editions. Adding new titles as I write them! Enjoy! If you have ideas for new subjects, send me an email or comment!
I am looking forward to hearing from you. Please feel free to get in touch via email, I will get back to you a soon as I can.
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Fit, Fifty and Fabulous
Southlake, TX 76092
MaryBeth@fitfiftyandfabulous.com
It doesn’t matter whether you are the CEO of your family, a multi-million-dollar corporation or both; you can still get overwhelmed and experience the symptoms of burnout. In my recent book, Drop the S: Recovering from Superwoman Syndrome, I discussed my own personal journey through burnout. The inner drive that we must excel often leads … Continue reading Why is Burnout an Epidemic and What Can We Do About It?